Healesville

Healesville Health and Fitness

The health and fitness industry has seen a significant growth over the past few years with more people prioritising their physical and mental health. Healesville, a town located in Victoria, Australia is not left behind as it boasts of several businesses that cater to the health and fitness needs of its residents. Here are some of the businesses in the health and fitness industry in and around Healesville.

1. Healesville Yoga Studio
Healesville Yoga Studio provides yoga classes that promote physical, emotional, and mental well-being. The studio offers several styles of yoga classes, including hatha, vinyasa, and yin yoga. Yoga has numerous benefits, including improving flexibility, increasing strength, reducing stress and anxiety, and boosting overall physical health. The studio's address is 160 Maroondah Hwy, Healesville VIC 3777, and the phone number is (03) 5911 1720.

2. Fitness on Yarra
Fitness on Yarra is a gym facility that offers personal training, group classes, and access to modern gym equipment. Members can benefit from the gym's inclusive community of members and trainers who offer support and motivation towards achieving individual fitness goals. Some advantages of attending the gym include weight loss, increased cardiovascular health, and enhanced fitness levels. The gym's address is 67-69 Yarra St, Healesville VIC 3777, and the phone number is (03) 5962 4199.

3. Yarra Valley Pilates Studio
Yarra Valley Pilates Studio offers a comprehensive range of Pilates classes that aim to enhance flexibility, strength, and posture. Pilates has several benefits for people of all ages, including muscle tone, relief from back pain, better balance, and improved breathing function. The studio's bespoke approach is tailored to cater to individuals' needs, and the instructors are trained to work with those with injuries or other physical limitations. The studio's address is 4B/316 Maroondah Hwy, Healesville VIC 3777, and the phone number is (03) 5962 3748.

4. Healesville Chinese medicine
Healesville Chinese Medicine offers health services based on traditional Chinese medicine, including acupuncture, herbal remedies, and dietary therapy. The practice aims to improve health by restoring balance and harmony within the body. Benefits of Chinese medicine include improved circulation, reduced inflammation, decreased stress, and better sleep quality. The clinic's address is 163 Maroondah Hwy, Healesville VIC 3777, and the phone number is (03) 5962 4321.

5. Healesville Osteopathy
Healesville Osteopathy provides osteopathic services for individuals experiencing chronic pain, back pain, headaches, and other musculoskeletal problems. The clinic's experienced osteopaths use a holistic approach that focuses on identifying the underlying causes of pain to create personalised treatment plans. Benefits of osteopathy include reduced pain, improved flexibility, and better range of motion. The clinic's address is 16 Green St, Healesville VIC 3777, and the phone number is (03) 5962 4240.

Healesville's health and fitness industry cater to the physical and mental wellbeing of its residents. The above businesses offer a range of services that are designed to promote physical, emotional, and mental health. By prioritising health and fitness, individuals can reap several benefits that improve their overall quality of life.